Spring Seeds
Weekend yoga and wellness retreat in Evergreen Colorado
April 26-28 2024
This will be a very small and intimate gathering
We will begin Friday at 4pm and depart Sunday at 4pm
Spring is an amazing time to plant seeds of intention that will take root and grow over the summer months. We will move and breathe and ponder what shifts are happening and need to happen so we can welcome in this new energy and take root into what best serves this new season ahead.
What is Included
- All meals
- Daily yoga
- Daily jounal prompts and reflection
- Mountain hike
- Hot tub and mountain deck hangs
- Dance as Medicine somatic dance session
- Cacao ritual
SCHEDULE
List Title
FRIDAY
4pm - arrival
6pm - yoga in the dome
7:30pm - dinner
SATURDAY
8am - Yoga in the dome
10am - Brunch
12pm - Silent nature walk mediation
5pm - Somatic dance as medicine
7:30pm - Dinner
Sunday
8am - Yoga in the dome
10am - Brunch
1pm - Cacoa ritual and closing circle
4pm - departure