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Release and Inspire

Yoga and Nature Retreat


Led by: Alina Hokanson and Audrey Dohm 

February 8-15 2020 in El Tunco El Salvador

$1890 per person

El Tunco, El Salvador is a unique and captivating location in central america.  You will be steps away from the pacific ocean where there are consistent beginner and advanced surf breaks.  El Tunco is a beach town where the magic of sunrise and sunset are both visible daily.  Throughout the week there will be plenty of nature to explore on land and in the water, plus, ample free time to unwind and take in stillness relaxing by the pool or swinging in one of the hammocks. 

Morning yoga will be held in the beautiful open air studio at Balancè where everything you need for practice is fully provided.  Most evening sessions will be on the yoga deck among the fireflys with the sound of the waves crashing close by. 

Breakfast and dinner will be served by an outstanding team who are dedicated to serving nourishing meals sourced from local and fresh ingredients.  This gives the opportunity to explore one of the many delicious restaurants or cantinas in town for lunch should you desire. 

The accommodations at boca olas are exceptional.  Expect to rest easy and feel refreshed for your morning practice which is just steps away from your door. 

Follow the steps below to take part in this opportunity to release and inspire.  We will be starting our week together on a full moon that will wane (or decrease) throughout the  week.  So, come with all you've got and be ready to leave behind the old stories and habbits that no longer work in order to inspire new growth. We are stoked to hear from you!! Please contact Alina or Audrey with any questions.  

1st- Click the link and fill out the form



2nd- We will send an invoice for $500 

          (non-refundable) deposit

3rd- Buy your plane ticket


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What's included?

  • 7 nights shared accommodations at Bocas Olas, 2 ppl per room                (2 full beds or 1 king)

  • Round trip airport transfers

  • 5 Morning alignment based yoga practices

  • 3 Evening  YIN/Restorative Practices

  • 1 Group Breathwork Session

  • Waterfall Hike

  • Santa Ana Volcano & Lake tour

  • 1 deep tissue massage

  • 1 SURF lessons and plenty more opportunities

  • Coffee, morning snacks and breakfast daily at Balancé

  • 1 daily coconut water

  • unlimited Drinking water throughout stay

  • lunch not included -enjoy the local cuisine in town

  • 5 dinners at Balancé

  • Lots of extra optional add ons like paddle board tour or extra surf lessons in your free time for a reasonable fee.



we look forward to this adventure together